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Here is a new word for you: “Pandiculation”. It has no connection to panda bears, but comes from the Latin “pandiculari” – to stretch oneself. Pandiculation means stretching one’s body after sleep. You may have not known the word, but you know the concept and have been...

Look at this bear high up in a tree, taking a break from the stresses of daily life, so peaceful and deep in thought. What the poor animal doesn’t realize is that he is about to get a heck of a pain in his sit bones.

The “sit bones”, or “sitz”, is a common name of bony...

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