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October 23, 2017

FB RLX Mx stands for a Full Body Relaxation Massage, as it is often recorded on the post-treatment notes by massage therapists. It is a kind of massage most commonly advertised by health clubs and SPAs. But what is it? There seems to be no agreement on the matter.

As a...

October 5, 2017

Let’s talk about the first and the most basic benefit of massage – relaxation of tight and tired muscles.

When I discuss the relaxation effect of massage with my clients, I often detect a certain degree of doubt on their part. Judging from the questions the clients ask,...

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