
We Dig Scars
As a soft tissue therapist, I get to work on clients' scars, some superficial on the skin, others internal from the muscle or connective tissue injuries. You might remember my earlier blog post "A Scar is Born". Here is more on the subject. The forecast says it is going to snow this coming weekend. Maybe it will, maybe not, but these are clearly winter's last gasps, and the summer is just around the corner. So out come hiking boots, mountain bikes, skateboards, roller blades

Go With the Flow
If you read my blog, you might remember the "Out on a Lymph" post from March 18, 2018. Here is more about lymph drainage: Lymphatic system is like a sanitation department of your body. It cleanses tissues of metabolic waste, excess water, bacteria and toxins. It also supports the immune system. The flow of lymph is so critical to our wellness, that without it we would not survive for longer than a day or two. The cleansing process can be facilitated by specially trained thera