The reference to the dirty comedy “Cry Uncle!” is, of course for the older crowd. When in the early 70s this movie was running in the theatres, most of you were either ankle-biters, or not even born yet. In this blog post, as the subtitle to the movie promises, I will get to the bottom of things and talk about the very low point of your body. This, of course, is not your bottom, but your feet and ankles. You see, when most of us think about the signs of aging, we envision gre
All stressed out? Life's little problems got you down? Come to Breathe Spa for a 90 min. relaxation massage. You'll be glad you did, I promise you. Book online at www.breathespa.ca or call 403-457-3060.
Dear friends and clients: In my last blog post "I've Got to Do, What I've Got to Do" I talked about the fact that I had left the Wellness Body and Spa, a company I worked at for the last year. I also said that I did not expect to be out of work for long. Here, after taking some time off I am working again. You can book a massage with me at the Breathe Massage Therapy and Total Body Health Spa downtown. It's a wonderful place. I'll be there on weekends and on most weekdays aft
With the World Cup 2018 in full swing, soccer is on everyone’s mind. Much has been said about soccer players dramatizing the pain experience for their advantage. Yes, it happens, but here let’s get real and talk about one of the most common athletic injuries, a groin injury, which is so prevalent among soccer players. The sport of soccer involves running with acceleration, running backwards, kicking, rapid change of direction, jumping sideways, and colliding pelvis-on-pelvis