See this? This is what your Central and Peripheral nervous systems look like. These are the systems I interact with when you are on my massage table. By pulling and stretching your muscles, by mobilizing your joints and stimulating your lymph vessels, I send a message to your nervous system that it's OK to relax and start the healing process. It's your own body that does the healing. I am only there to ask it nicely to do so. Book online at www.breathespa.ca, or call the Brea

On Thursday, Feb. 15, 2018, we at the Wellness Body and Spa will be holding an information session about the Lymphatic Drainage Massage. As our client, you are invited to attend at no cost and to bring a friend. Come and learn how to do a self-massage to * reduce pain and swelling * help the healing process * promote relaxation * strengthen your immune system * improve the appearance of your skin. The presentation starts at 6:30 PM and goes for about ½ hour. Please note that